Hi, I'm Brittany

A longtime trainer who stopped chasing perfect and started choosing happy.

[Trainer's Name] smiling outdoors, wearing athletic wear, sunlight filtering through trees, exuding warmth and approachability, 3:2 aspect ratio

Spoiler: I Was Not Nailing It

I’ve been a trainer for 20 years, but here’s the funny part: I used to hate working out.

I could teach other people, but I struggled to stick to my own plans because I kept trying to be perfect. And of course I thought, I’m a trainer, shouldn’t I be good at this?

Eventually, I got tired of white-knuckling my way through wellness and decided to create a system that actually worked for me.

Something flexible. Something I could adjust day to day. Something that didn’t fall apart the minute life got unpredictable. That’s how the idea for The Lykke Log was born.

At the end of the day, I just wanted to feel better so I could feel happier.

I figured out a way to do that for myself, and now I help other people do the same. Not by chasing perfection, but by building habits that feel doable, supportive, and personal.

My goal is simple: help you find your version of happiness and make it something you can keep.

[Trainer's Name] leading a small group fitness session indoors, diverse participants, energetic atmosphere, 1:1 aspect ratio

The Lykke Log is a daily wellness tracker that helps you build habits you can actually stick with. It isn’t tied to any workout program or diet. It works with whatever you’re already doing - or would like to do - because it focuses on actions, not rules. The goal is simple: help you feel better, build steady momentum, and create a happier, more sustainable routine.